Summer Break: A Week of Breath Practice

$50.00

A Five-Day Summer Immersion in Breath, Heart & Seasonal Nourishment

Live on Zoom · 5 mornings · 60 minutes daily · recordings included July 20–24 · 9–10 am EST

What You'll Receive

  • A digital download of the Breath Magic card guidebook — the full companion to the deck's 52 practices (plus wild cards)

  • Five live morning practices (60 min each), with recordings if you can't attend live

  • A guided journey through all four suits plus the wild cards — from kapalabhati and bhastrika to nadi shodhana, ujjayi, bhramari, and box breathing

  • A Summer Break! manual: cooling breath techniques and heart-opening pranayama, Water Salutations and juicy asana, folk recipes for urban weeds (linden, mugwort, red clover, wild rose, yarrow, elderflower), and a midsummer anointing oil ritual

  • A digital download of Radical Acts of Embodiment

Details

  • Where: Online via Zoom — recordings available if you can't join live

  • When: July 20–24 (Monday–Friday), 9–10 am EST · five mornings, one hour each

  • Price: $150 · $100 for Portals members

  • Led by: Dages Juvelier Keates

A Five-Day Summer Immersion in Breath, Heart & Seasonal Nourishment

Live on Zoom · 5 mornings · 60 minutes daily · recordings included July 20–24 · 9–10 am EST

What You'll Receive

  • A digital download of the Breath Magic card guidebook — the full companion to the deck's 52 practices (plus wild cards)

  • Five live morning practices (60 min each), with recordings if you can't attend live

  • A guided journey through all four suits plus the wild cards — from kapalabhati and bhastrika to nadi shodhana, ujjayi, bhramari, and box breathing

  • A Summer Break! manual: cooling breath techniques and heart-opening pranayama, Water Salutations and juicy asana, folk recipes for urban weeds (linden, mugwort, red clover, wild rose, yarrow, elderflower), and a midsummer anointing oil ritual

  • A digital download of Radical Acts of Embodiment

Details

  • Where: Online via Zoom — recordings available if you can't join live

  • When: July 20–24 (Monday–Friday), 9–10 am EST · five mornings, one hour each

  • Price: $150 · $100 for Portals members

  • Led by: Dages Juvelier Keates