Seasonal Nourishment for Late Summer — Online 5-Hour Workshop
September 20-21, 2025
11-1:30 pm EST
Digital download of Gifts of the Earth: Late Summer Manual
Gentle practices for sustainable nourishment and self-regulation
Guided asana and breathwork sequences designed to tonify and regulate
Herbal introductions and easy, kitchen-friendly plant rituals
A poetic lens on seasonal rhythms to inspire daily life
Where: Online via Zoom, recordings available
When: One weekend session (5 hours total, with breaks)
Seasonal Nourishment for Late Summer — Online 5-Hour Workshop
September 20-21, 2025
11-1:30 pm EST
Digital download of Gifts of the Earth: Late Summer Manual
Gentle practices for sustainable nourishment and self-regulation
Guided asana and breathwork sequences designed to tonify and regulate
Herbal introductions and easy, kitchen-friendly plant rituals
A poetic lens on seasonal rhythms to inspire daily life
Where: Online via Zoom, recordings available
When: One weekend session (5 hours total, with breaks)