Breath Magic: Portals to Presence

Five-Day Training · 5 Hours · October 27-31, 2025

In our overwhelming world, the breath is a touchstone—an anchor back to self.

Breath Magic is an immersive five-day training that blends accessible breathwork techniques, reflective prompts, and poetic frameworks to empower you with tools for self-soothing, expansion, and joy.

What You’ll Receive

• Breath Magic: Portals to Presence Card Deck
  A 54-card set of simple and direct breath practices designed to cultivate vitality and regulate the nervous system.

• Companion Book
  A beautifully written 150-page guide that expands each practice into a resource for daily living.

• 5 Classes with Playback 

What We’ll Explore

Techniques will include kapalabhati, bhastrika, nadi shodhana, viloma, sitari, somatic descent, earth breathing, ujjayi, retentions, breath of fire, diaphragmatic breath, box breathing, bhramari, shitali, anuloma, lion’s breath, and more.

We’ll reference a diversity of subtle body cartographies—the Magic Square, kabbalistic Tree of Life, five tattvas, Tibetan 10-point practice, chakra theory—to deepen your understanding of breath as both bridge and anchor.

Who Is It For?

Teachers, seekers, and practitioners of all levels. Yoga is invisible—there are no levels, only entry points. You are welcome, exactly as you are.

Why Breath Magic?

• Anchor yourself in times of stress or overwhelm.

• Expand your perception into sensations, emotions, and inner worlds.

• Bridge the personal and the universal through breath practice.

• Deepen your knowledge of Katonah Yoga’s maps of time, space, and embodiment.