If you were made out of sweet cream, use this technique briskly to become whipped cream!
How to: Make your shoulders into balls and your hands into mitts. Make a good fit and keep the upper arms parallel to the floor. Inhale and twist to the left, exhale and twist to the right. Move equally between both directions and use your eyes to find the wall behind you. Go for the height, the ecstasy, the experience, catch a glimpse of your vision from the top of the mountain. Use your elbows as a level tool for your kidneys and twist out stagnant waters.