Katonah Yoga

Wednesdays: 7:15pm

At Katonah Bowery. This formula will whip you up and deeply chill you out. Activate your electricity and amplify your resonance with a potent combinations of pranayama, essential oils, wild plant medicine and mantra meditation. Experience inner alchemy and evolution with the combination of Kundalini and Katonah recipes for joy. After saturating your being with ecstatic practices of elevation, you will be guided into a blissful state of yoga nidra, or psychic sleep. Utilize techniques that can transport you to an ever deepening space of bliss and tranquility. Infuse yourself with imagination, gift yourself rest, and experience a journey equally deep and high!